The dreams of your heart are in reality, the heavenly blueprints of your life. To just do something means to make that wish, dream or desire apparent in three-dimensional, physical world. This is done by using all of your senses.

In U Just DO IT!, you will learn how just doing it brings a tremendous sense of self-esteem, faith, and accomplishment. You will learn how to select those activities, thoughts, and ideas that come from your heart, and not your head. You will learn that just doing it brings you energy and enthusiasm for your life. You will also learn that just doing so gives you a deeper sense of self-understanding, of contentment, and ignites wonder and joy by the mere fact that you are alive and you exist.

Catherine Athans, Ph.D. a teacher of metaphysics and a life coach, has practices in Los Altos and Los Angeles, California. With clients spreading across the globe, she also has a California-based radio talk show and is a frequent guest speaker at events around the world.

A moving and dynamic speaker, Catherine has presented and taught at the Global Peace Initiative of Women - a conference inspired by the Millennium Global Peace Summit at the United Nations - as well as the United Nations in Geneva, Switzerland. She is a recipient of the President's Special Recognition Award for those who choose to search out innovative systems to serve mankind.

Dr. Athans has dedicated her life to supporting individuals wishing to dissolve their negative, deep embedded programs - and open to the Love, Light, and Truth in the Universe.

She employs her 30+ years of highly developed intuitive skills, as well as her vast clinical knowledge and experience to gracefully open the way for people to grow and flourish.

She has been heard on more than 690 radio stations including cities across the country such as Chicago, Dallas, Philadelphia, Houston, Atlanta, Denver, Seattle, Sacramento, San Diego, Tampa, Vegas and featured as an expert in Huffington Post, Livestrong, and Good Housekeeping.