To the woman who longs to love her reflection, who aches to feel confident in her own skin, and who desperately wants to break free from the weight of shame and judgment–this book is for you.

I see you, standing in a world that glorifies youth and teaches us that aging is something to fight against. I know the pressure to stay relevant, to measure your worth by impossible standards. In a world obsessed with youth, it’s easy to feel invisible or “not enough.” The anti-aging industry has done its job, distorting our view of beauty and convincing us that who we are isn’t good enough. But there is another way.

Thoughtful Aging is not just about aging, it’s about discovering the deeper truth of who you are. It’s about recognizing that the source of your beauty is not found in the surface but in the values, wisdom, and love that lie within you. It’s in a love that’s greater than any external measure, a love that calls you to embrace yourself fully.

In these pages, you’ll find a new path–one that invites you to honor your life’s journey, to let go of the superficial, and to reclaim your beauty on your own terms.

Through Thoughtful Aging, we will explore:

• How the anti-aging culture has shaped our perception of worth and why it’s time to rewrite that narrative

• What it means to truly honor the aging process and the wisdom that comes with it

• How to embrace the gifts that come with each year–like the legacy you’ll leave and the resilience you’ll gain

• Insights into for caring for your skin and body in a way that aligns with your values, whether that includes natural or enhanced beauty or something much deeper

• How to create a longevity plan that nurtures your life and your spirit and how to choose longevity providers to support you

Let’s shift from striving for unattainable ideals to embracing a life that’s rich with meaning, love, and true beauty. This is your invitation to step into the fullness of who you are and to finally see the beauty that’s been there all along. Start right now by purchasing your copy.

Alina Wilson is a mother and grandmother, entrepreneur, philanthropist, and advocate for women’s well-being. Her life’s work is shaped by one goal: to help women discover and embrace their true beauty, both inside and out.

As a mother and grandmother, she has developed a profound understanding of the complexities of womanhood and the importance of self-discovery and self-acceptance.

As the founder of Bridgeport Laser & Wellness Center, a successful medical spa established in 2007, she has mentored and supported numerous women in their personal and professional growth. Her leadership is heart-centered, grounded in a spiritual foundation, and dedicated to inspiring compassion-based connection. Alina is a dedicated philanthropist. She serves on the board of directors for the Portland-based organization Gather:Make:Shelter. She is also a writer who encourages women to embrace their unique beauty and live authentically.

Her commitment to living with purpose and passion reflects the transformative power of embracing one’s true beauty. She hopes to continue inspiring women on their own personal journeys