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In This Lifetime

ISBN: 9781634896894
Binding: Hardcover
Author: Jill Palmquist
Pages: 224
Trim: 13 x 13 inches
Published: 1/14/2025

This luxury coffee table book from health club giant Life Time is a stunning look at the beauty and brevity of life, offering inspiration on how to make the most of it along the way.

"A mysterious clock started the moment you were born. How will you move through your life? Who will you be? What will you do? Who will you love?"

In This Lifetime pairs breathtaking photography with stirring questions, inspiring quotes, and powerful affirmations on living through the lens of movement, care, and community. Sure, it's a coffee table book, but it does more than just sit there. It gives you both information and inspiration to live a happy, healthy life.

With 224 full-color pages, a cloth-covered hardback with a debossed cover, and a striking dust jacket, this gorgeous coffee table photography book was created as a conversation piece to proudly display-perfect for fans of Anatomy: Exploring the Human Body and 101 Essays that Will Change the Way You Think.

Inside this inspirational coffee table book, you will find:

  • Stunning perspectives from the expansive universe to the magic of each tiny molecule that makes up our DNA.
  • Reminders that every age is the best age.
  • Ideas for how to find and experience your strength and live with energy and gratitude.
  • A renewed sense of awe at just how miraculous your mind and body are.


This is the ideal healthy lifestyle gift or personal development gift for anyone facing a challenge and looking for inspiration and strength to start their next chapter-from retirees to new graduates, new parents to entrepreneurs, fitness enthusiasts to survivors, and everyone in between.

In This Lifetime reinvigorates the soul and stirs the body: a reminder of your own power and a challenge to find the fun of being alive.


Jill Palmquist is a copywriter who has spent over twenty years at Life Time, helping evolve it into a well-loved brand that has redefined the health club industry. Life Time's millions of members consistently inspire her with their insights, wisdom, and stories that illuminate what it means to live a healthy, happy life. Jill studied advertising at the University of Minnesota's School of Journalism. She lives in South Minneapolis, and loves Pilates, her poodle, and playing Bananagrams with her friends.

Amy Demarest joined the Life Time marketing team when the company was still young and poised for growth and innovation. Now, almost twenty years later, Amy continues to help them realize their potential as a beloved brand.

Nic Berglund is Life Time's Chief Creative Officer. Obsessed with design since childhood, self-taught as a designer, and with an MBA in business, Nic began his advertising career at the legendary agency Fallon. Nic believes in the importance of ideas and the dedication to details that is essential to bring ideas to life.

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