Have anxiety? Stop freaking the %#$@ out and get through the tough times together!

STEP 1. Convince your partner to invest in your relationship by trying these fun, totally grounded-in-neuroscience ways to enhance your connection.

STEP 2. Laugh, play, get to work, and see super-mega happiness radiate like unicorns frolicking in a field of chocolate flowers and butterflies.

STEP 3. Freak out less!

Note: There are tools in this book to help you with STEP 1!

See, everything is better together . . . or not. You can also crawl into a hole of cat-liness and regift this book if you decide kitties are the superior life partner anyway . . . Because DUH! Meow.

Erin Pash is a marriage and family therapist who lives in the suburbs of the Twin Cities. She is the co-owner of Ellie Mental Health, and her life's mission is to make getting help more fun, accessible, and creative. Erin loves to talk to others about mental health, relationships, and human connections. She also enjoys running her busy mental health agency and being a change-maker in the healthcare field. Erin does the whole "mom thing" when she's not working and has a flair for human anatomy, interior design, and golf.